The Four Rules of Safe Food Handling

What you do with food before it ever reaches the table matters just as much as what’s on the plate. According to Clemson University’s Home & Garden Information Center, safe food handling comes down to four essential practices: keeping hands and surfaces clean, avoiding cross-contamination, storing foods out of the temperature “Danger Zone”(between 40°F and 140°F where bacteria multiply rapidly), and cooking foods to proper internal temperatures.

Simple habits — like washing hands for at least 20 seconds, using separate cutting boards for raw meats and produce, thawing foods in the refrigerator rather than on the counter, and using a food thermometer to verify doneness — can dramatically reduce the risk of foodborne illness.

Proper leftover storage in shallow containers and dating food for use within three to five days rounds out a complete approach to keeping your kitchen safe and your family healthy.

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